Six weeks after my daughter was born, my midwife asked me if I was getting any exercise. I confessed I wasn’t. I hadn’t figured out a new routine that included exercise, my old activities weren’t baby-friendly, I just didn’t have the time, and I wasn’t up for anything high-impact.
Photo: Hollywood Walker
She recommended I try walking
[...]Source: http://dc.streetsblog.org/2012/12/06/a-movement-for-movement-puts-walking-front-and-center/
Alan Jones Tom Jones Juan Jover Oswald Karch
No comments:
Post a Comment